“Can all your worries add a single moment to your life? And why worry about your clothing? Look at the lilies of the field and how they grow. They don’t work or make their clothing, yet Solomon in all his glory was not dressed as beautifully as they are.” (Matthew 6:27-29)
Growing up, worry was practically a family member in our house. It was always there, and if it wasn’t, we pretty much went looking for it. There was nearly constant worry over money, health, political outcomes, the weather, school, church, friends, other people’s problems, the eventual end of the world, you name it.
Today, worry is still my constant companion and natural battle plan for life. It’s completely ingrained in me that the first response to a problem – possible or actual – is to worry. If I have a sore throat and Google my symptoms, I am that person who concludes from WebMD that I have a rare disease which will lead to the immediate need for thyroid removal (with the obvious next step of finding a message board for thyroid removal support).
What’s the problem with worry? It’s not productive. It simply gives us a false sense of control so we can feel like we are doing something when there isn’t actually something we can do. Aside from being a waste of time and energy in a practical sense, worry is a spiritual problem in that it is the antithesis of prayerful trust in God.
“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” (Philippians 4:6-7)
While I am certain that worry is a partially genetic trait, it is undoubtedly an environmentally learned behavior as well; worry is highly contagious. We can easily spread it to our children without realizing it, leaving them with the spiritual consequences for life.
As much as I continue to pray, I must confess that I don’t see myself conquering the problem before it has a chance to impact my kids. My focus is now on containing my “disease” so it doesn’t spread, rather than curing the disease itself (for better or worse).
If you’re a worrier, here are 5 ways you may be teaching your kids to worry without realizing it.Continue reading